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NEW RELEASE

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5FROGS®

Reflections 

on the Road to

RESILIENCE

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Testimonials

TESTIMONIALS

BOOST RESILIENCE

The 5 FROGS(R) Transformation Journal offers creative ways to boost resilience by inviting us to reflect and answer some important questions. It can help you to quiet your inner critic and build more self-compassion.

 - Jane Shure, PhD, LCSW, Psychotherapist,

Co-founder of The Resilience Group

Life doesn't always go as planned.
Even welcomed changes can be challenging.

FROGS is an acronym for the spaces we jump between in the face of a change or a disorienting life event. My own unexpected life shift as well as my work with leaders and organizations showed me this pattern. 

F: FREAKING OUT. Something changes. Chosen, unchosen, welcome, unwelcome. It feels like things as you knew them are falling apart. It creates a fork-in-the-road. We freak out and want it to fall back together asap.

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R: REFLECTING AND RESPONSIBILITY. We are faced with that age old question: now what? New responsibilities come our way. And we need to reflect on how we got here and what’s next.

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O: Over time, we slowly but surely OVERCOME OBSTACLES.

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G: GROWING. Despite our circumstances, we GROW—in small and big ways.

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S: SOVEREIGN SELF. And here’s the thing—none of the growth has to do with the stuff of fairy tales. The only magic is who we become—stronger, royal, more resilient versions of ourselves—evolved, expanded, transformed! 

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Document your hops, hopes, leaps, and laments here in this safe space on the road to resilience and crowning a more expanded, royal version of yourself.

TBD—To Be Determined:

Leading with Clarity and Confidence in Uncertain Times 

YOUR GUIDE TO

MANAGING BUSINESS CHANGE WITH EASE

As a leader, you know that complexity, responsibility, change, and uncertainty come with the job. How you manage uncertainty sends a big ripple through your organization. Learning how “to be” when the answer is unclear may be the most important leadership muscle you need to build.

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Leadership expert Brenda Reynolds equips you with information, strategies, and real-life examples that will grow your confidence and hone your leadership skills. TBD will help you find power and clarity in the midst of any change.

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Testimonials

TESTIMONIALS

BIG IMPACT

A must-read for leaders at all stages of their career and at every level. An easy read, with big impact.

- Cheri Phyfer, President

Moen GPG

GET YOUR COPY TODAY!

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